WebMar 24, 2024 · Green tea may have a wide range of positive benefits for mood and cognition. Green tea extract may have a nootropic effect on: Brain health. Memory. Mood. Cognitive function. Green tea ( Camellia sinensis) has been traditionally used in Asia, especially in Japan and China, for thousands of years. The growing research on green … WebFeb 6, 2024 · Tea catechins — antioxidants such as epigallocatechin gallate (EGCG) — account for up to 42% of the dry weight of brewed green tea, and the amino acid l -theanine makes up around 3%. EGCG is ...
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