How much potassium in 1 slice of tomato
WebMar 5, 2024 · 32. Bok Choy. If you want to add more leafy greens to your diet, bok choy is an excellent choice, with 630 mg of potassium in just 1 cup of steamed bok choy. It’s also rich in vitamins A and C, calcium, and other essential nutrients, making it a nutrient-dense food that can help support your overall health. 33. http://www.dietandfitnesstoday.com/potassium-in-beef-liver.php
How much potassium in 1 slice of tomato
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WebMar 10, 2024 · Tomatoes are high in potassium, with one medium raw tomato containing … WebFeb 4, 2008 · Potassium 95mg 2% Vitamin A 17mcg 2% Vitamin C 5.1mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform API < 1% of RDI* (7 calories) * Based on a RDI of 2000 calories
WebFeb 3, 2024 · One medium-sized tomato can provide about 28% of the Reference Daily … WebJan 19, 2024 · The potassium content for a serving size of one cup (250g) is 1097.5mg, …
WebApr 15, 2024 · In terms of how much tomato soup to use, follow a 1:1 ratio. Pro Tip: ... Slice one large eggplant or two small eggplants in half and saute as above. ... 0.1 g Monounsaturated Fat: 0.04 g Sodium: 6 mg Potassium: 292 mg Fiber: 1 g Sugar: 3 g Vitamin A: 1025 IU Vitamin C: 17 mg Calcium: 12 mg Iron: 0.3 mg. Keyword Homemade Tomato … WebThe total fat content of (1 Medium Slice Serving) 1 medium slice tomato is 0.04 g. Within the fat content, a 1 medium slice tomato contains 0.01 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.01 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the ...
WebSodium 3.1mg. 1%. How much potassium is in Roma tomatoes? Amount of potassium in …
WebAug 21, 2007 · There are 4 calories in 1 medium slice of Tomatoes. Calorie breakdown: 9% … simple wedding flower arrangementsWebWelcome to the nutritional potassium content in 5 different types of beef liver, ranging from 352.00 mg to 313.00 mg per 100g. The basic type of beef liver is Beef, variety meats and by-products, liver, raw, where the amount of potassium in 100g is 313.00 mg. 313.00 mg of potassium per 100g, from Beef, variety meats and by-products, liver, raw corresponds to … rayleigh golf courserayleigh google mapsWebFeb 22, 2016 · Tomato - 1 slice, medium (1/4" thick) USDA Nutrition Facts Serving Size: slice, medium (1/4" thick) (20 g ) Amount Per Serving Calories 3.6 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrates 0.8g 0% Dietary Fiber 0.2g 1% rayleigh grange u3aWebOct 25, 2013 · Tomato Slice (1 serving) Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g Show full nutrition information Rice Cheese Sandwich (add Tomato Slice Separately) (1 serving) Calories: 285, Fat: 7g, Carbs: 46g, Protein: 8g Show full nutrition information Tomato Slice (1 serving) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information simple wedding flower bouquetsWebJul 8, 2024 · How much potassium is in a slice of pizza? The exact amount of potassium in pizza varies significantly based on the toppings. But, for a ballpark estimate, 1 slice of a 12-inch cheese pizza with tomato sauce has about 200mg of potassium. Add pepperoni, and potassium goes up to about 300mg. It can be a challenge to find kidney friendly pizza. rayleigh graphWebFried green tomatoes contains 3.3 g of saturated fat and 18 mg of cholesterol per serving. 180 g of Fried green tomatoes contains 41.40 mcg vitamin A, 11.2 mg vitamin C, 0.18 mcg vitamin D as well as 2.57 mg of iron, 52.20 mg of calcium, 265 mg of potassium. Fried green tomatoes belong to 'Fried vegetables' food category. Food properties. Source. rayleigh golf club